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Mental Health Resources
On this page you will find:
Simple fact sheets for a variety of mental health conditions
Self help material and links to other self help websites
We will continue to add new resources and update existing ones where needed. If you have any ideas for resources that you feel may be useful, please suggest them to us via the 'contact' tab on this website.
Disclaimer: We are not trained counsellors and these resources are created from our own personal experiences and personal research using reliable textbooks and online resources.
Mental health resources: Text
Dare To Talk Fact Files
Free and simple 1 page fact files
Mental health resources: Files
Self Help
Free resources to help you manage your mental health
Mental health resources: Files
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